September 2015 Wellness Tip

I’ve recently experience a loss in my family. I thought it appropriate this month to talk a little about grief. For those of you who have lost a loved one, you know how grief comes in waves and the loss is something you never get over but with God’s love as well as family and friends love and caring, you find a way to live with the loss. Please go to the link below to read more about the grieving process and how to deal with bereavement.

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